Tag: stress

Do you recognise the 36-year effect?

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I usually keep my astrological interest separate from this blog, but here is a case where astrological psychology has implications that are easily understood by those of you without astrological knowledge.

Essentially the theory from Huber astrology says that, during our progress through life, we encounter on a regular basis energy patterns that resonate with those from an earlier period of our life. What I would call the minor effect happens every 6 years, and what I would term the major effect happens every 36 years.

This only becomes of particular significance when there are periods of psychological stress, trauma or growth – which may or may not relate to specific events, people, behavioural patterns etc. It is well known that such periods can leave their mark within the body/psyche, and that these hidden patterns can recur later in life.

36-year effect

The 36-year effect says that we re-encounter the same energy pattern, probably in a different but related manner, and from a different perspective, which gives us the opportunity to resolve those issues that were not resolved at the original time – a second bite of the cherry, so to speak. This may involve some stress in reliving aspects of our life 36 years before, but offers the opportunity to put the issue to bed and remove the negative effects it has had on our bodymind for so many years – the opportunity for psychological growth.

We are speaking of psychological matters that evolve over time, so the effect will not necessarily occur after exactly 36 years; it might be, say something between 34 and 38 years…

Of course, there is also a 72-year effect, whereby older citizens may revisit childhood stress/trauma that was not resolved 36 years before.

Your experience

The question for you, dear reader, is:

Looking back over your life and its most stressful/traumatic and positive experiences, can you see any evidence of the 36-year effect. If so, we would be interested in your story! You can include it in a comment or use the confidential email address given in the astrological post (below).

If you send birth date/time/place we can comment on any astrological correlations with your birth chart.

Astrological Post

The astrological post has the heading ‘The Six and Thirty-Six Years in Huber Age Progression’. Here is a link.

The featured image is from the front cover of The Cosmic Egg Timer: An Introduction to Astrological Psychology.

Letting Go

barryh12 Comments

Approaching the later years of life, I realise more and more that life is all about letting go. We spend the first part of life building up an ego, a bank of experiences, attitudes, habits, patterns of behaviour, traumas, relationships, material things. Over the second half of life, essentially we have to let go of our attachment to all of these, as we go through the process of preparing for our approaching death. If we do not, the ego dies with the sudden traumatic loss of all those attachments – surely the reason why death is so feared by many.

Why do I come up with this theme at this point in time? Because I have been touched by the experiences of those going through this very process, suffering illness, problems with memory, suffering from attachment to past relationships, suffering from anger, suffering from stress ‘because of’ the behaviour of others…

Of course, Letting Go is not just about dying, it’s about living life in the present, here and now, unencumbered by the past. This is the essence of life.

A little bit of web research came up with the following useful links.

In this post, Paula Stephens gives a Buddhist perspective on Letting Go – for this is an essential Buddhist teaching. Letting go of attachments is a necessary precursor to Presence – living in the present moment.

“Don’t let the darkness from your past block the light of joy in your present. What happened is done. Stop giving time to things which no longer exist, when there is so much joy to be found here and now.” ~Karen Salmansohn

Jack Kornfeld points out that the question of Letting Go is at the heart of spiritual practice, and compassion, forgiveness, grace are its handmaidens:

“These simple questions go to the very center of spiritual life. When we consider loving well and living fully, we can see the ways our attachments and fears have limited us, and we can see the many opportunities for our hearts to open. Have we let ourselves love the people around us, our family, our community, the earth upon which we live? And, did we also learn to let go? Did we learn to live through the changes of life with grace, wisdom, and compassion? Have we learned to forgive and live from the spirit of the heart instead of the spirit of judgment?”

I particularly like this post by LonerWolf on 42 Powerful Ways of Letting Go – full of examples and techniques for letting go. You will probably find your own bugbears within this list; we each have our own cross to bear. The material is grouped under the following headings, so something there is probably relevant for any reader:

  • letting go of anger,
  • letting go of anxiety and stress,
  • letting go of toxic relationships,
  • letting go of frustration and impatience,
  • letting go of depression and grief.

This post also gives sixty quotes related to Letting Go. Here are a couple with particular meaning for me.

“In the process of letting go you will lose many things from the past, but you will find yourself.” – Deepak Chopra

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli

Letting Go – essential for the good life and for the good death.