Marcus Aurelius on today’s affairs

On impulse this morning, I reread parts of Marcus Aurelius’ wonderful classic book Meditations, which has sat on my shelves for many years. Marcus was of course one of the few ‘good’ Roman Emperors, but also at the same time a philosopher.

He actually has lots to say about matters that disturb us today. Fortunately, Goodreads has made an excellent selection of quotes from the book, so I was able to choose from these.

Consider our distress at the apparent downturn in world events (across many countries) and our circumstances:

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”

“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.”

And what about our countries that appear to be descending into populism, lying politicians out on the make, even fascism.

“The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane.”

“Very little is needed to make a happy life; it is all within yourself in your way of thinking.”

Yes we need to witness what is going on, act where we can to mitigate against disturbing trends, but at the end of the day:

“The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.”

Featured image is young Marcus Aurelius from the Musei Capitolini.

Rumi’s way of the heart

In these frightening and changing times I was called to the words of the 13C poet/scholar/mystic Rumi. Wisdom is not a prerogative of our times; indeed we are much in need of it.

Love

“Love is the bridge between you and everything.”

“Your heart knows the way. Run in that direction.”

“Let the beauty of what you love be what you do.”

Soul

“What you seek is seeking you.”

“When you do things from the soul,
you feel a river moving in you, a joy.”

Self

“Yesterday I was clever so I wanted to change the world.
Today I am wise so I am changing myself.”

“It’s your road, and yours alone,
others may walk it with you,
but no one can walk it for you.”

Gratitude

“Wear gratitude like a cloak and it will feed every corner of your life.”

Fear

“Ignore those that make you fearful and sad.”

“Live life as if everything is rigged in your favor.”

Letting go

“Life is a balance between holding on and letting go.”

“Forget safety. Live where you fear to live.”

“When you let go of who you are,
you become who you might be.”

Where is the wisdom we have lost?

T.S.Eliot had a way with words, a way of saying what is just beyond what can actually be said with words. Thus it is in the following, which says so much…

“The endless cycle of idea and action,
Endless invention, endless experiment,
Brings knowledge of motion, but not of stillness;
Knowledge of speech, but not of silence;
Knowledge of words, and ignorance of the Word.

All our knowledge brings us nearer to our ignorance,
All our ignorance brings us nearer to death,
But nearness to death no nearer to God.

Where is the Life we have lost in living?
Where is the wisdom we have lost in knowledge?
Where is the knowledge we have lost in information?

The cycles of Heaven in twenty centuries
Bring us farther from God and nearer to the Dust.”

T.S.Eliot, Choruses from The Rock, 1934

Quoted in Arianna Huffington’s book Thrive.

Ten on Fear

Fear is useful to us, alerting us of danger. If you come across a tiger in a forest a dose of fear might be helpful in triggering evasive action.

The problem with fear is that the imaginative human mind easily creates fears and then dwells on them, particularly fear of the unknown, what might happen next.

So many authors have addressed this subject in various ways. I thought it might be useful here to list ten of my own favourite quotes, culled from the internet.

The only thing we have to fear is fear itself – nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.

Franklin D. Roosevelt

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.

Eleanor Roosevelt

Fear isn’t an excuse to come to a standstill. It’s the impetus to step up and strike.

Arthur Ashe

You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind.

Dale Carnegie

I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.

Frank Herbert

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them.

Brendan Francis

Ultimately we know deeply that the other side of every fear is freedom.

Marilyn Ferguson

If you let your fear of consequence prevent you from following your deepest instinct, your life will be safe, expedient and thin.

Katharine Butler Hathaway

Do what you fear and fear disappears.

David Joseph Schwartz

Feel the fear and do it anyway.

Susan Jeffers (book title)