Your Restless Mind

Steve Taylor writes very simple poems with a powerful message, reminding us of what is important. This recent one is about what others have called monkey mind.

Your Restless Mind

All is well
until your restless mind
wakes up and starts to wonder
whether all is well.  

Nothing is wrong 
until your restless mind 
stirs to life and starts to suspect 
that something might be wrong.

Like an overpaid manager trying to justify his role
your mind finds problems that never existed before 
and persuades you to make changes 
even though your life is running smoothly.

Like a detective who always suspects foul play 
your mind keeps questioning reality 
going over the evidence and the sequence of events 
until situations turn into crimes.

Like a soldier patrolling the streets at night
your mind is always in a state of vigilance 
scanning the darkness and silence 
for signs of unrest and danger.

But you can reassure your restless mind 
that life is only hard if you struggle against it 
that the world is only an enemy if you fight against it 
and that the natural state of life is peace.

Our Minds Limit Science

Here’s a wonderful rant by secretsoftheserpent about the essential nature of science, being and consciousness. I don’t necessarily agree with every word, but most of it makes exhilarating sense.

secretsoftheserpent

Our ego mind is what limits us. We are our own worst enemies. We can’t be wrong. We have to have others think like us. The ego will get itself into trouble constantly. Science is not immune to the ego. In fact science is being run by one of the biggest ego trips ever in history. Until we get science and the human race out of the ego, we will not advance.

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Multiple Me’s?

I’m generally a great fan of The Guardian/ The Observer, but they do sometimes publish a load of nonsense, because they have a blindspot, being entirely materialistic and denying the interiority of mind and the spiritual. Here is a recent example that just appeared in my inbox: What happens if your mind lives for ever on the internet?

This article actually takes this question seriously and goes on to examine the implications of multiple versions of ‘you’.

I would suggest that this is nonsense, like much that is written about so-called Artificial Intelligence.

Yes, I accept that at some point it may be possible to understand aspects of my/your brain activity and put it up on the internet as some sort of simulation of me/you. But it will be just that, a simulation. It will be algorithmic, will not be conscious. It will be all ‘outer’ and no ‘inner’. it will not contain the essence of me/you.

And thank God for that!

Featured image is from the article.

 

Be Gentle with your Mind

Here’s another poem by Steve Taylor, a message to all of us embedded in the constant involvement with media and other busyness: 

“Be gentle with your mind.
Don’t overload it with demands
or fill it with too much information
or pressurise it with too many deadlines
until it frazzles with strain
and refuses to work for you anymore.

Your mind isn’t a machine; it’s a sensitive artist.
It gets agitated easily, if conditions aren’t right.
And then it can’t think clearly, or give birth to new ideas and insights.

The energies of your mind are pure and powerful, like a clear fresh stream,
but they get polluted easily, if you don’t protect its environment.
And then you feel uneasy, as if your life is out of harmony,
and the world is conspiring against you.

So be gentle with your mind.
Give it time to rest and regenerate.
Allow it to be filled with space, not clogged up with information.
Allow it to be soothed with quietness, not bombarded with stimuli.
Let it be open and clear, so that you can feel its ease and stillness.
Let it be a pure channel, so that the universe can flow through it,
directly into you.”

Featured image shows Dee Estuary when sun going down