Studies suggest that the social media can negatively influence our mental health. It is a phenomenon that has been reported by users since the beginning of Facebook. Distorting our view of other people’s lives, creating a sensation of wasted time, and even cyber bullying, are just some of the elements that negatively impact our mental health. The Journal Computers and Human Behaviour published a study showing that users of more than seven social media platforms have a three times bigger chance of general anxiety symptoms than those who use two or less social media platforms. It is proven that social media and advertising are changing our brains. This phenomenon is described in the best-selling book “The Shallows: What the Internet is Doing go Our Brains”. If the internet, advertising, and social media, have such a profound effect on us, should we abandon them altogether? Or maybe, do they still have…